Welcome to THE BEST LIFE website... Dive in and explore...
- Weight Loss Tiki Podcast
- The Best Life Weight loss Book home base- Coming Fall 2018!!!
- Source of your Food Tracker & Journal Pages
- Motivational Inspiration
- Weight Loss Coaching
- Recipes & Meal plans
- Song Lists for Inspiration & Workouts
Welcome to your new Happy Place
What IS The Best Life Plan?
Weight Loss the organized common sense way with no restrictions, overwhelm, or hunger. We introduce specific habits one at a time, until they are automatic then we add another. Strategic habit building to create your ideal body and life the least intrusive way possible in order to stick to the plan, and enjoy it along the way.
Wherever it is you are starting from- you can jump right in with this customizable plan. We can't wait to share our BEST LIFE plan with you.
READY NOW???? Great! Go ahead and listen to the podcasts below and sign up for the free kickstart plan journal page to get started immediately.
A Year from now you'll wish you started TODAY
Get inspired from music. Find music that uplifts your spirit or makes you jump up out of your seat a move a little!
Or find Recipes as discussed on the podcasts for meal prep ideas.
Visit the BLOG for all the above goodies.