Welcome to  THE BEST LIFE website... Dive in and explore...

Click on the book below to order your copy today

What IS The Best Life Plan?

Weight Loss the organized common sense way with no restrictions, overwhelm, or hunger. We introduce specific habits one at a time, until they are automatic then we add another. Strategic habit building to create your ideal body and life the least intrusive way possible in order to stick to the plan, and enjoy it along the way.


Wherever it is you are starting from- you can jump right in with this customizable plan. We can't wait to share our BEST LIFE plan with you.

STILL NOT SURE THIS IS FOR YOU?    Try a sample of the Best Life today.  Go ahead and listen to the podcasts below and sign up for the free kickstart plan journal page to get started immediately.  Start with Podcast #1.


A Year from now you'll be thanking yourself that you made the decision to start TODAY


Get the Show Notes

Check out the podcast shownotes here Grab the recipes, meal plans, lesson, and even a link to the motivational short story saved



Get Recipes and Music

Get inspired from music.  Find music that uplifts your spirit or makes you jump up out of your seat a move a little!

Or find Recipes as discussed on the podcasts for meal prep ideas.

Visit the BLOG for all the above goodies.


Journals for Sale

Get what you need right now to start your weight loss journey.  From THE BEST LIFE book and journal to motivational music, workout playlists, and products mentioned on the podcast.  Check them all out here.

Best Life 8 Week Journals