Egg in a Coffee Cup

Egg scramble in a Coffee Cup
one serving= 115 calories

1 egg
1 tbsp. fat free or light whipped cream cheese- divided
1 thick chopped slice of ham (or 1 tbsp bacon bits)
salt and pepper to taste
hot sauce if you like it spicy

crack egg into coffee mug and whisk around with a fork
add in chopped ham or bacon bits and cream cheese (i use to spoons to seperate the cream cheese into 3-4 “clumps” for more even taste once cooked
Put salt and pepper into cup and one final stir witht he fork
Place in microwave uncovered for 1 minute