Since it’s summertime- I LOVE this for lunch.
Soup is one of my favorite ‘fill up’ meals.
In the summertime warm food just doesn’t have the same ring as it does in the winter and fall
Solution… COLD SOUP…and it’s delicious!!!
This batch makes 5 wonderful pint sized mason jars full of cold soup to enjoy for lunch.
For a wonderful healthy 205 calories per mason jar if you divide it into 5 jars
It is perfectly accompanied with another mason jar (of course) of salad with goat cheese, walnuts, thinly sliced strawberries and red onion.
Top it off with a wonderful balsamic raspberry dressing
6 plum tomatoes- peel and chop
1 red onion- chopped
1 cucumber- peeled and chopped
1 red bell pepper= chopped
2 stalks celery chopped
handful of parsley or cilantro
1 tsp garlic (I use the jar)
1/4 cup olive oil
1/4 cup apple cider vinegar
1 tbsp. lemon juice
2 teaspoons sugar
6 drops tobacco sauce
15 oz can crushed tomatoes
*blend a little at a time (I divided the recipe into 3 blends)
Put in fridge and enjoy!!! Lasts over a week.