Mini Healthy Falafel

Mini Healthy Falafel
makes 24 cakes, 3 cakes = 102 calories

1 can (15 ounces) chickpeas- rinsed and drained
1 c shredded carrots
1/3 c breadcrumbs
1/4 c reduced fat creamy italian dressing
1 egg

PReheat oven 375
spray a baking sheet
mash chickpeas in medium sized bowl with a potato masher
stir in carrots, bread crumbs, 1/4 c salad dressing and egg
mix well
shape into 24 patties, using 1 tbsp mixture for each
place on baking sheet
Bake 15-18 minutes until cakes lightly browned on both sides, turning half way through
serve with hot sauce or italian dressing on the side