Blog & Recipes

https://media.blubrry.com/wltiki/p/wlmotivation.com/wp-content/uploads/2018/06/ep1.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | TuneIn | RSSPodcast #1 Show Notes Weight Loss Tiki Podcast Hosted By: Kary Has Podcast Episode: 1- Commitment Sponsored By: The Best Life Weight Loss Plan & Interactive Journal Short Story Featured: The Tiger’s Whisker Link The Tiger’s Whisker Story ~ Folktales Stories for Kids Moral: Due to a very strong “Why”- Yun OK had stellar Commitment Through

Fave Inspirational Songs of the week

Posted by thebestlife on June 17, 2018

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Category: blog, music

Gazpacho Recipe

Posted by thebestlife on June 10, 2018

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Category: Recipes
Since it’s summertime- I LOVE this for lunch. Soup is one of my favorite ‘fill up’ meals. In the summertime warm food just doesn’t have the same ring as it does in the winter and fall Solution… COLD SOUP…and it’s delicious!!! This batch makes 5 wonderful pint sized mason jars full of cold soup to enjoy for lunch. For a wonderful healthy 205 calories per mason jar if you divide it into 5 jars It

Inspirational Song List

Posted by thebestlife on May 9, 2018

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Category: blog, music, Product Links
Inspirational Songs Anytime you need a lift- these songs are sure to cheer you up!       Inspirational Songs Imagine Dragons- Whatever it Takes Katy Perry- Roar Katy Perry- Rise Pharrell Williams- Happy The Script- Hall of Fame OneRepublic- I Lived Jessie James- I Look So Good T.I.- Live Your Life Eminem- Not Afraid Eminem- ‘Till I Collapse Kanye West- Power Kanye West- Stronger Keri Hilson- Pretty Girl Rock P!nk- Raise Your Glass Fifth

Workout Song List

Posted by thebestlife on May 9, 2018

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Category: blog, music, Product Links
Chapter 9 song list Watch out- some are explicit!!!   This is my personal song list… It is impossible to sit still while listening to these tracks…         Kevin Gates- I Don’t get Tired Outkast- Hey Ya! Rob Bailey- Beast Portugal- Feel It Still Bruno Mars- Runaway Baby Lil Wayne- Sucker for Pain P!nk- Just Like a Pill Garbage- Cherry Lips Alessia Cara- Outlaws Rihanna- S&M The Donnas- Dancing with Myself Flo